000118892 001__ 118892
000118892 005__ 20230519145549.0
000118892 0247_ $$2doi$$a10.3390/nu13103663
000118892 0248_ $$2sideral$$a126535
000118892 037__ $$aART-2021-126535
000118892 041__ $$aeng
000118892 100__ $$0(orcid)0000-0002-0520-1640$$aGomez-Bruton, A.$$uUniversidad de Zaragoza
000118892 245__ $$aDoes acute caffeine supplementation improve physical performance in female team-sport athletes? Evidence from a systematic review and meta-analysis
000118892 260__ $$c2021
000118892 5060_ $$aAccess copy available to the general public$$fUnrestricted
000118892 5203_ $$aIntroduction: Recent original research and meta-analyses suggest that acute caffeine supplementation improves exercise performance in team-sport athletes (TSA). Nonetheless, most of the studies testing the effects of caffeine on TSA included samples of male athletes, and there is no meta-analysis of the performance-enhancing effects of caffeine on female TSA. The aim of the present study was to synthesize the existing literature regarding the effect of caffeine supplementation on physical performance in adult female TSA. Methods: A search was performed in Pubmed/Medline, SPORTDiscus and Scopus. The search was performed from the inception of indexing until 1 Sep-tember 2021. Crossover randomized controlled trials (RCT) assessing the effects of oral caffeine intake on several aspects of performance in female TSA were selected. The methodological quality and risk of bias were assessed for individual studies using the Physiotherapy Evidence Database scale (PEDro) and the RoB 2 tool. A random-effects meta-analysis of standardized mean differences (SMD) was performed for several performance variables. Results: The search retrieved 18 articles that fulfilled the inclusion/exclusion criteria. Overall, most of the studies were of excellent quality with a low risk of bias. The meta-analysis results showed that caffeine increased performance in specific team-sport skills (SMD: 0.384, 95% confidence interval (CI): 0.077–0.691), countermovement jump (SMD: 0.208, CI: 0.079–0.337), total body impacts (SMD: 0.488; 95% CI: 0.050, 0.927) and hand-grip strength (SMD: 0.395, CI: 0.126–0.665). No effects were found on the ratings of perceived exertion, squat jumps, agility, repeated sprint ability or agility tests performed after fatigue. Conclusions: The results of the meta-analysis revealed that acute caffeine intake was effective in increasing some aspects of team-sports performance in women athletes. Hence, caffeine could be considered as a supplementation strategy for female athletes competing in team sports. © 2021 by the authors. Licensee MDPI, Basel, Switzerland.
000118892 536__ $$9info:eu-repo/grantAgreement/ES/UZ-CUD/UZCUD2020-BIO-02
000118892 540__ $$9info:eu-repo/semantics/openAccess$$aby$$uhttp://creativecommons.org/licenses/by/3.0/es/
000118892 590__ $$a6.706$$b2021
000118892 591__ $$aNUTRITION & DIETETICS$$b15 / 90 = 0.167$$c2021$$dQ1$$eT1
000118892 592__ $$a1.287$$b2021
000118892 593__ $$aNutrition and Dietetics$$c2021$$dQ1
000118892 593__ $$aFood Science$$c2021$$dQ1
000118892 594__ $$a7.9$$b2021
000118892 655_4 $$ainfo:eu-repo/semantics/article$$vinfo:eu-repo/semantics/publishedVersion
000118892 700__ $$0(orcid)0000-0002-1042-542X$$aMarin-Puyalto, J.$$uUniversidad de Zaragoza
000118892 700__ $$0(orcid)0000-0002-9191-9033$$aMuñiz-Pardos, B.$$uUniversidad de Zaragoza
000118892 700__ $$0(orcid)0000-0001-8500-1667$$aMatute-Llorente, A.$$uUniversidad de Zaragoza
000118892 700__ $$aDel Coso, J.
000118892 700__ $$0(orcid)0000-0001-6492-2512$$aGomez-Cabello, A.
000118892 700__ $$0(orcid)0000-0002-4303-4097$$aVicente-Rodriguez, G.$$uUniversidad de Zaragoza
000118892 700__ $$0(orcid)0000-0002-7215-6931$$aCasajus, J.A.$$uUniversidad de Zaragoza
000118892 700__ $$0(orcid)0000-0002-0137-9900$$aLozano-Berges, G.$$uUniversidad de Zaragoza
000118892 7102_ $$11006$$2245$$aUniversidad de Zaragoza$$bDpto. Fisiatría y Enfermería$$cÁrea Educación Física y Depor.
000118892 773__ $$g13, 10 (2021), 3663 [25 pp]$$pNutrients$$tNutrients$$x2072-6643
000118892 8564_ $$s2178958$$uhttps://zaguan.unizar.es/record/118892/files/texto_completo.pdf$$yVersión publicada
000118892 8564_ $$s2761096$$uhttps://zaguan.unizar.es/record/118892/files/texto_completo.jpg?subformat=icon$$xicon$$yVersión publicada
000118892 909CO $$ooai:zaguan.unizar.es:118892$$particulos$$pdriver
000118892 951__ $$a2023-05-18-15:48:49
000118892 980__ $$aARTICLE