000119924 001__ 119924
000119924 005__ 20230914083637.0
000119924 0247_ $$2doi$$a10.1177/23337214221125359
000119924 0248_ $$2sideral$$a130752
000119924 037__ $$aART-2022-130752
000119924 041__ $$aeng
000119924 100__ $$aGesteiro, E.
000119924 245__ $$aSelf-reported sleeping time effects on physical performance and body composition among Spanish older adults: EXERNET-Elder 3.0 study
000119924 260__ $$c2022
000119924 5060_ $$aAccess copy available to the general public$$fUnrestricted
000119924 5203_ $$aObjective: To determine the link between physical fitness and body composition with nocturnal and nap time in Spanish older adults. Methods: Eight hundred thirty older adults underwent several tests. Sleep was measured using Jenkins Sleep Scale. Nocturnal sleep was categorized (<7, 7–9, and >9 hours), and nap time (no nap, 1–30 minutes, and >30 minutes).Physical fitness was evaluated using validated tests, and body composition by electric bioimpedance. Results: 75.1% of participants were female, mean age 77.7 ± 5.1 years. Mean nocturnal sleep and nap time was 6.7 hours and 23.3 minutes, respectively. Models showed nocturnal sleep >9 hours was significant and positively associated with body shape index (Odds ratio[ OR] = 4.07 ( p = .011)) and waist circumference OR = 1.04 ( p = .024) in females. Males’ waist and hip circumference were positively significantly related to nap time between 1 and 30 minutes, OR = 1.08, p = .009 and OR = 1.08, p = .048, respectively. In females, nap time >30 minutes was associated with greater fat mass and body shape index OR = 1.22, p = .032 and OR = 3.95, p = .027, respectively. Physical fitness showed no associations with sleep outcomes. Conclusions: Sleep patterns do not influence physical fitness but body composition, being more related to female body composition as nocturnal and nap sleep were associated with higher fat mass, waist circumference and body shape index, while only short nap times were related to higher waist and hip circumference in males.
000119924 536__ $$9info:eu-repo/grantAgreement/ES/MINECO/DEP2016-78309-R$$9info:eu-repo/grantAgreement/ES/Spanish Ministry of Health/CIBERobn CB12-03-30038$$9info:eu-repo/grantAgreement/ES/UZ/CUD2017-BIO-01
000119924 540__ $$9info:eu-repo/semantics/openAccess$$aby-nc$$uhttp://creativecommons.org/licenses/by-nc/3.0/es/
000119924 592__ $$a0.664$$b2022
000119924 593__ $$aGeriatrics and Gerontology$$c2022$$dQ3
000119924 594__ $$a1.6$$b2022
000119924 655_4 $$ainfo:eu-repo/semantics/article$$vinfo:eu-repo/semantics/publishedVersion
000119924 700__ $$aAparicio-Ugarriza, R.
000119924 700__ $$aGarcía-Centeno, M. C.
000119924 700__ $$aEscobar-Toledo, D.
000119924 700__ $$aMañas, A.
000119924 700__ $$aPérez-Gómez, J.
000119924 700__ $$aGusi, N.
000119924 700__ $$0(orcid)0000-0001-6492-2512$$aGómez Cabello, A.
000119924 700__ $$aAra, I.
000119924 700__ $$0(orcid)0000-0002-7215-6931$$aCasajús, J. A.$$uUniversidad de Zaragoza
000119924 700__ $$0(orcid)0000-0002-4303-4097$$aVicente Rodríguez, G.$$uUniversidad de Zaragoza
000119924 700__ $$aGonzález-Gross, M.
000119924 7102_ $$11006$$2245$$aUniversidad de Zaragoza$$bDpto. Fisiatría y Enfermería$$cÁrea Educación Física y Depor.
000119924 773__ $$g8 (2022), [10 pp.]$$tGerontology and Geriatric Medicine$$x2333-7214
000119924 8564_ $$s221395$$uhttps://zaguan.unizar.es/record/119924/files/texto_completo.pdf$$yVersión publicada
000119924 8564_ $$s2223488$$uhttps://zaguan.unizar.es/record/119924/files/texto_completo.jpg?subformat=icon$$xicon$$yVersión publicada
000119924 909CO $$ooai:zaguan.unizar.es:119924$$particulos$$pdriver
000119924 951__ $$a2023-09-13-14:05:49
000119924 980__ $$aARTICLE