000119949 001__ 119949
000119949 005__ 20240319081019.0
000119949 0247_ $$2doi$$a10.3390/life12101666
000119949 0248_ $$2sideral$$a130644
000119949 037__ $$aART-2022-130644
000119949 041__ $$aeng
000119949 100__ $$aLópez-de-Celis, Carlos
000119949 245__ $$aShort-Term Effects of Three Types of Hamstring Stretching on Length, Neurodynamic Response, and Perceived Sense of Effort—A Randomised Cross-Over Trial
000119949 260__ $$c2022
000119949 5060_ $$aAccess copy available to the general public$$fUnrestricted
000119949 5203_ $$aBackground: Stretching techniques for hamstring muscles have been described both to increase muscle length and to evaluate nerve mechanosensitivity. Aim: We sought to evaluate the short-term effects of three types of hamstring stretching on hamstring length and report the type of response (neural or muscular) produced by ankle dorsiflexion and perceived sense of effort in asymptomatic subjects. Methods: A randomised cross-over clinical trial was conducted. A total of 35 subjects were recruited (15 women, 20 men; mean age 24.60 ± 6.49 years). Straight leg raises (SLR), passive knee extensions (PKE), and maximal hip flexion (MHF) were performed on dominant and non-dominant limbs. In addition, the intensity of the applied force, the type and location of the response to structural differentiation, and the perceived sensation of effort were assessed. Results: All stretching techniques increased hamstring length with no differences between limbs in the time*stretch interaction (p < 0.05). The perceived sensation of effort was similar between all types of stretching except MHF between limbs (p = 0.047). The type of response was mostly musculoskeletal for MHF and the area of more neural response was the posterior knee with SLR stretch. Conclusions: All stretching techniques increased hamstring length. The highest percentage of neural responses was observed in the SLR stretching, which produced a greater increase in overall flexibility.
000119949 540__ $$9info:eu-repo/semantics/openAccess$$aby$$uhttp://creativecommons.org/licenses/by/3.0/es/
000119949 590__ $$a3.2$$b2022
000119949 592__ $$a0.634$$b2022
000119949 591__ $$aBIOLOGY$$b34 / 92 = 0.37$$c2022$$dQ2$$eT2
000119949 593__ $$aBiochemistry, Genetics and Molecular Biology (miscellaneous)$$c2022$$dQ2
000119949 593__ $$aSpace and Planetary Science$$c2022$$dQ2
000119949 593__ $$aPaleontology$$c2022$$dQ2
000119949 593__ $$aEcology, Evolution, Behavior and Systematics$$c2022$$dQ2
000119949 594__ $$a2.7$$b2022
000119949 655_4 $$ainfo:eu-repo/semantics/article$$vinfo:eu-repo/semantics/publishedVersion
000119949 700__ $$aIzquierdo-Nebreda, Pedro
000119949 700__ $$aGonzález-Rueda, Vanessa
000119949 700__ $$aCadellans-Arróniz, Aïda
000119949 700__ $$aRodríguez-Sanz, Jacobo
000119949 700__ $$0(orcid)0000-0002-0026-9224$$aBueno-Gracia, Elena$$uUniversidad de Zaragoza
000119949 700__ $$aPérez-Bellmunt, Albert
000119949 7102_ $$11006$$2413$$aUniversidad de Zaragoza$$bDpto. Fisiatría y Enfermería$$cÁrea Fisioterapia
000119949 773__ $$g12, 10 (2022), 1666 [16 pp.]$$pLife (Basel)$$tLife$$x2075-1729
000119949 8564_ $$s1721904$$uhttps://zaguan.unizar.es/record/119949/files/texto_completo.pdf$$yVersión publicada
000119949 8564_ $$s2899125$$uhttps://zaguan.unizar.es/record/119949/files/texto_completo.jpg?subformat=icon$$xicon$$yVersión publicada
000119949 909CO $$ooai:zaguan.unizar.es:119949$$particulos$$pdriver
000119949 951__ $$a2024-03-18-15:58:51
000119949 980__ $$aARTICLE