000144855 001__ 144855
000144855 005__ 20240912134241.0
000144855 0247_ $$2doi$$a10.26582/k.56.1.3
000144855 0248_ $$2sideral$$a139648
000144855 037__ $$aART-2024-139648
000144855 041__ $$aeng
000144855 100__ $$aPano-Rodriguez, Alvaro
000144855 245__ $$aThe influence of sport-specific factors on sleep quality in young elite athletes
000144855 260__ $$c2024
000144855 5060_ $$aAccess copy available to the general public$$fUnrestricted
000144855 5203_ $$aSleep is a crucial physiological process that promotes human health and well-being. Physical activity and sports participation are known to improve sleep quality in adolescents. The objective was to investigate how the characteristics of different sports affected this relationship in elite athletes. This cross-sectional study analyzed data from 1,831 young Spanish elite athletes (1,059 males and 772 females) from 11 to 20 years old who self-reported their sleep quality using the Pittsburgh Questionnaire and provided information on their sports practice. Technical sports reported significantly better sleep quality than team sports (p=.004, d =- 0.39, small). Additionally, individual competition sports reported better sleep quality than team competition sports (p=.033, d=- 0.15, trivial). Differences by the type of metabolism were not statistically significant. Better sleep quality was reported in outdoors training environment sports compared to indoors training environment sports (p=.023, d=-0.11, trivial). The type of sports practiced may influence sleep quality in adolescents and highlights the importance of considering sport characteristics when promoting sleep health. Further research is necessary to explore the underlying mechanisms and to validate these findings across different age groups and populations.
000144855 540__ $$9info:eu-repo/semantics/openAccess$$aby-nc$$uhttp://creativecommons.org/licenses/by-nc/3.0/es/
000144855 655_4 $$ainfo:eu-repo/semantics/article$$vinfo:eu-repo/semantics/publishedVersion
000144855 700__ $$aBeltran-Garrido, Jose V.
000144855 700__ $$aHernadez-Gonzalez, Vicens
000144855 700__ $$aBueno-Antequera, Javier
000144855 700__ $$aOviedo-Caro, Miguel A.
000144855 700__ $$0(orcid)0000-0003-0721-2447$$aMayolas-Pi, Carmen$$uUniversidad de Zaragoza
000144855 700__ $$0(orcid)0000-0003-2644-9386$$aLegaz-Arrese, Alejandro$$uUniversidad de Zaragoza
000144855 700__ $$aReverter-Masia, Joaquin
000144855 7102_ $$11006$$2245$$aUniversidad de Zaragoza$$bDpto. Fisiatría y Enfermería$$cÁrea Educación Física y Depor.
000144855 773__ $$g56, 1 (2024), 24-34$$pKinesiology$$tKINESIOLOGY$$x1331-1441
000144855 8564_ $$s1022406$$uhttps://zaguan.unizar.es/record/144855/files/texto_completo.pdf$$yVersión publicada
000144855 8564_ $$s2690514$$uhttps://zaguan.unizar.es/record/144855/files/texto_completo.jpg?subformat=icon$$xicon$$yVersión publicada
000144855 909CO $$ooai:zaguan.unizar.es:144855$$particulos$$pdriver
000144855 951__ $$a2024-09-12-13:05:51
000144855 980__ $$aARTICLE