000148207 001__ 148207
000148207 005__ 20250114175435.0
000148207 0248_ $$2sideral$$a141567
000148207 037__ $$aART-2023-141567
000148207 041__ $$aeng
000148207 100__ $$aMorillo-Sarto, Héctor$$uUniversidad de Zaragoza
000148207 245__ $$aMindful eating’for reducing emotional eating in patients with overweight or obesity in primary care settings: A randomized controlled trial.
000148207 260__ $$c2023
000148207 5060_ $$aAccess copy available to the general public$$fUnrestricted
000148207 5203_ $$aObjective
The primary aim of this study was to analyse the efficacy of a ‘mindful eating’ programme for reducing emotional eating in patients with overweight or obesity.
Method
A cluster randomized controlled trial (reg. NCT03927534) was conducted with 76 participants with overweight/obesity who were assigned to ‘mindful eating’ (7 weeks) + treatment as usual (TAU), or to TAU alone. They were assessed at baseline, posttreatment and 12-month follow-up. The main outcome was ‘emotional eating’ (Dutch Eating Behaviour Questionnaire, DEBQ); other eating behaviours were also assessed along with psychological and physiological variables.
Results
‘Mindful eating’ + TAU reduced emotional eating both at posttreatment (B = −0.27; p = 0.006; d = 0.35) and follow-up (B = −0.53; p < 0.001; d = 0.69) compared to the control group (TAU alone). ‘External eating’ (DEBQ) was also significantly improved by the intervention at both timepoints. Significant effects at follow-up were observed for some secondary outcomes related to bulimic behaviours, mindful eating, mindfulness, and self-compassion. Weight and other physiological parameters were not significantly affected by ‘mindful eating’ + TAU.
Conclusions
These findings support the efficacy of the ‘mindful eating’ + TAU programme for reducing emotional and external eating, along with some other secondary measures, but no significant changes in weight reduction were observed.
000148207 536__ $$9info:eu-repo/grantAgreement/ES/ISCIII/CD20-00181$$9info:eu-repo/grantAgreement/ES/ISCIII/CP21-00080
000148207 540__ $$9info:eu-repo/semantics/openAccess$$aby$$uhttp://creativecommons.org/licenses/by/3.0/es/
000148207 590__ $$a3.9$$b2023
000148207 591__ $$aPSYCHOLOGY, CLINICAL$$b23 / 180 = 0.128$$c2023$$dQ1$$eT1
000148207 591__ $$aPSYCHIATRY$$b58 / 279 = 0.208$$c2023$$dQ1$$eT1
000148207 592__ $$a1.256$$b2023
000148207 593__ $$aPsychiatry and Mental Health$$c2023$$dQ1
000148207 593__ $$aClinical Psychology$$c2023$$dQ1
000148207 594__ $$a8.9$$b2023
000148207 655_4 $$ainfo:eu-repo/semantics/article$$vinfo:eu-repo/semantics/publishedVersion
000148207 700__ $$0(orcid)0000-0002-1690-4130$$aLópez-Del-Hoyo, Yolanda$$uUniversidad de Zaragoza
000148207 700__ $$aPérez-Aranda, Adrián
000148207 700__ $$0(orcid)0000-0003-1575-7738$$aModrego-Alarcón, Marta$$uUniversidad de Zaragoza
000148207 700__ $$0(orcid)0000-0002-2116-9257$$aBarceló-Soler, Alberto$$uUniversidad de Zaragoza
000148207 700__ $$0(orcid)0000-0002-1437-2353$$aBorao, Luis$$uUniversidad de Zaragoza
000148207 700__ $$0(orcid)0000-0002-8862-7240$$aPuebla-Guedea, Marta$$uUniversidad de Zaragoza
000148207 700__ $$aDemarzo, Marcelo
000148207 700__ $$0(orcid)0000-0002-3797-4218$$aGarcía-Campayo, Javier$$uUniversidad de Zaragoza
000148207 700__ $$0(orcid)0000-0001-5677-1662$$aMontero-Marin, Jesús
000148207 7102_ $$14009$$2730$$aUniversidad de Zaragoza$$bDpto. Psicología y Sociología$$cÁrea Psicología Básica
000148207 7102_ $$11007$$2745$$aUniversidad de Zaragoza$$bDpto. Medicina, Psiqu. y Derm.$$cArea Psiquiatría
000148207 7102_ $$14009$$2735$$aUniversidad de Zaragoza$$bDpto. Psicología y Sociología$$cÁrea Psicolog.Evolut.Educac
000148207 773__ $$g31, 2 (2023), 303 - 319$$pEur. eat. disord. rev.$$tEUROPEAN EATING DISORDERS REVIEW$$x1072-4133
000148207 8564_ $$s628924$$uhttps://zaguan.unizar.es/record/148207/files/texto_completo.pdf$$yVersión publicada
000148207 8564_ $$s2331732$$uhttps://zaguan.unizar.es/record/148207/files/texto_completo.jpg?subformat=icon$$xicon$$yVersión publicada
000148207 909CO $$ooai:zaguan.unizar.es:148207$$particulos$$pdriver
000148207 951__ $$a2025-01-14-15:49:29
000148207 980__ $$aARTICLE