| Home > Articles > Nonspecific resistance training and swimming performance: Strength or power? A systematic review > MARC |
000150177 001__ 150177 000150177 005__ 20251017144549.0 000150177 0247_ $$2doi$$a10.1519/JSC.0000000000003572 000150177 0248_ $$2sideral$$a104102 000150177 037__ $$aART-2022-104102 000150177 041__ $$aeng 000150177 100__ $$0(orcid)0000-0002-9191-9033$$aMuñiz Pardos, Borja$$uUniversidad de Zaragoza 000150177 245__ $$aNonspecific resistance training and swimming performance: Strength or power? A systematic review 000150177 260__ $$c2022 000150177 5203_ $$aThe purpose of this systematic review was to determine the type of nonspecific resistance intervention that is more effective to enhance swimming performance and to determine the nonspecific strength- or power-related variable that better predicts swimming performance. A search was conducted on PubMed, Cochrane Plus, and SportDiscus up to June 2018. Studies were distributed into 4 categories: dry-land strength (DLS), dry-land power (DLP), combination of training methods, and strength and power in start performance. From 1,844 citations, 33 met the inclusion criteria. Cross-sectional DLS studies showed positive associations between swimming performance and DLS development (especially through upper-body isometric assessments), although the efficacy of DLS training interventions remains unclear. Dry-land power training (principally through plyometrics) was a proficient, nonspecific method to enhance swimming block start performance (SBS; the start phase off the block and during the first 5–15 m), and jump assessment was the best predictor of SBS. Some pioneering nonspecific practices such as the acute exposure to high altitude or the maintenance of a high core temperature during the transition phase before competition seem to improve performance, although more research is required to confirm their efficacy. Further high-quality intervention studies are required to clarify the effect of DLP training on sprint swimming performance. 000150177 540__ $$9info:eu-repo/semantics/closedAccess$$aAll rights reserved$$uhttp://www.europeana.eu/rights/rr-f/ 000150177 590__ $$a3.2$$b2022 000150177 591__ $$aSPORT SCIENCES$$b28 / 87 = 0.322$$c2022$$dQ2$$eT1 000150177 592__ $$a1.3$$b2022 000150177 593__ $$aMedicine (miscellaneous)$$c2022$$dQ1 000150177 593__ $$aSports Science$$c2022$$dQ1 000150177 593__ $$aPhysical Therapy, Sports Therapy and Rehabilitation$$c2022$$dQ1 000150177 593__ $$aOrthopedics and Sports Medicine$$c2022$$dQ1 000150177 594__ $$a6.8$$b2022 000150177 655_4 $$ainfo:eu-repo/semantics/review$$vinfo:eu-repo/semantics/publishedVersion 000150177 700__ $$0(orcid)0000-0002-0520-1640$$aGómez Brutón, Alejandro$$uUniversidad de Zaragoza 000150177 700__ $$0(orcid)0000-0001-8500-1667$$aMatute Llorente, Ángel$$uUniversidad de Zaragoza 000150177 700__ $$0(orcid)0000-0002-1132-5906$$aGonzález de Agüero Lafuente, Alejandro$$uUniversidad de Zaragoza 000150177 700__ $$0(orcid)0000-0001-6492-2512$$aGómez Cabello, Alba 000150177 700__ $$aGonzalo-Skok, Oliver 000150177 700__ $$0(orcid)0000-0002-7215-6931$$aCasajús Mallén, José Antonio$$uUniversidad de Zaragoza 000150177 700__ $$0(orcid)0000-0002-4303-4097$$aVicente Rodríguez, Germán$$uUniversidad de Zaragoza 000150177 7102_ $$11006$$2245$$aUniversidad de Zaragoza$$bDpto. Fisiatría y Enfermería$$cÁrea Educación Física y Depor. 000150177 773__ $$g36, 4 (2022), 1162-1170$$pJ. strength cond. res.$$tJournal of strength and conditioning research$$x1064-8011 000150177 8564_ $$s2060298$$uhttps://zaguan.unizar.es/record/150177/files/texto_completo.pdf$$yVersión publicada 000150177 8564_ $$s2089596$$uhttps://zaguan.unizar.es/record/150177/files/texto_completo.jpg?subformat=icon$$xicon$$yVersión publicada 000150177 909CO $$ooai:zaguan.unizar.es:150177$$particulos$$pdriver 000150177 951__ $$a2025-10-17-14:11:19 000150177 980__ $$aARTICLE
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