153195 20251017144551.0 doi 10.1007/s40520-025-03011-w sideral 143708 ART-2025-143708 eng Moradell, Ana Universidad de Zaragoza (orcid)0000-0003-0330-5558 Effects of a multicomponent training and a detraining period on cognitive and functional performance of older adults at risk of frailty 2025 Access copy available to the general public Unrestricted This study analyzes the effects of a 6-month multicomponent exercise program (MCT) followed by a 4-month detraining period on functional and cognitive status in pre-frail and frail older adults. Methods. A total of 108 pre-frail and frail adults aged 65 and older participated in the study. They were assigned by convenience to either a control group (CG) or an intervention group (IG). The IG underwent a 6-month MCT followed by a 4-month detraining period. Assessments included a DT test, the Timed Up and Go (TUG) test, the Mini-Mental State Examination (MMSE), and evaluations of basic and instrumental activities of daily living. Data were analyzed using repeated-measures ANOVA. Results. Significant group-by-time interactions were observed for the DT test (p < 0.05). The IG showed improved DT performance after the 6-month MCT (4.0, 95% CI: 2.2 to 5.7 s), followed by a decline after the detraining period (-1.1, 95% CI: -2.1 to -0.2 s). However, performance after detraining remained higher than at baseline (2.9, 95% CI: 1.0 to 4.6 s, p < 0.05). No statistically significant changes were observed in the CG. Additionally, no significant effects were found for MMSE scores or daily activity questionnaires. MCT had beneficial effects on functional and cognitive performance in older adults, as assessed by the DT test. However, improvements in DT performance did not translate into better daily life activities. Although the 4-month detraining period negatively impacted DT performance, the results remained superior to baseline levels. info:eu-repo/grantAgreement/ES/AEI/RED2022-134800-T info:eu-repo/grantAgreement/ES/FEDER/CB16-10-00477 info:eu-repo/grantAgreement/ES/ISCIII/CB12-03-30038 info:eu-repo/grantAgreement/ES/MINECO/DEP2016-78309-R info:eu-repo/grantAgreement/ES/UZ/UZCUD2017-BIO-01 info:eu-repo/grantAgreement/ES/UZ/UZ2021-BIO-05 info:eu-repo/semantics/openAccess by https://creativecommons.org/licenses/by/4.0/deed.es info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion Iguacel, Isabel Universidad de Zaragoza (orcid)0000-0003-4242-5464 Navarrete-Villanueva, David Universidad de Zaragoza (orcid)0000-0001-6523-5511 Fernández-García, Ángel Iván Universidad de Zaragoza (orcid)0000-0003-4789-9618 González-Gross, Marcela (orcid)0000-0001-7757-3235 Pérez-Gómez, Jorge (orcid)0000-0002-4054-9132 Ara, Ignacio (orcid)0000-0002-2854-6684 Casajús, Jose Antonio Universidad de Zaragoza (orcid)0000-0002-7215-6931 Gómez-Cabello, Alba (orcid)0000-0001-6492-2512 Vicente-Rodríguez, Germán Universidad de Zaragoza (orcid)0000-0002-4303-4097 2008 640 Universidad de Zaragoza Dpto. Produc.Animal Cienc.Ali. Área Nutrición Bromatología 1006 255 Universidad de Zaragoza Dpto. Fisiatría y Enfermería Área Enfermería 1006 245 Universidad de Zaragoza Dpto. Fisiatría y Enfermería Área Educación Física y Depor. 37, 1 (2025), 117 [11 pp.] Aging Clinical and Experimental Research 1720-8319 1102282 http://zaguan.unizar.es/record/153195/files/texto_completo.pdf Versión publicada 2370081 http://zaguan.unizar.es/record/153195/files/texto_completo.jpg?subformat=icon icon Versión publicada oai:zaguan.unizar.es:153195 articulos driver 2025-10-17-14:11:42 ARTICLE