000162245 001__ 162245
000162245 005__ 20251017144644.0
000162245 0247_ $$2doi$$a10.1007/s00520-025-09710-4
000162245 0248_ $$2sideral$$a144798
000162245 037__ $$aART-2025-144798
000162245 041__ $$aeng
000162245 100__ $$aSagarra-Romero, Lucía
000162245 245__ $$aEffects of an online home-based exercise intervention on sleep quality in breast cancer patients during the COVID-19 lockdown: a pilot study
000162245 260__ $$c2025
000162245 5060_ $$aAccess copy available to the general public$$fUnrestricted
000162245 5203_ $$aPurpose
During the COVID-19 pandemic, patients with cancer have been particularly vulnerable to experiencing high levels of psychological distress. This study implemented a 16-week online home-based exercise program to assess its impact on sleep quality during the pandemic. Fifteen participants completed the program, which included functional exercises conducted via Zoom. Sleep quality was evaluated using the Pittsburgh Sleep Quality Index (PSQI) and accelerometry.
Results
Participants showed notable improvements: PSQI scores decreased significantly, indicating better sleep quality, reduced sleep latency, and increased sleep duration and efficiency. Objective measures also reflected improvements in total sleep time and reduced average awakening duration.
Conclusions
Online exercise interventions can effectively enhance sleep quality in breast cancer survivors, emphasizing the importance of integrating exercise into their care, especially during disruptive periods like a pandemic.
000162245 540__ $$9info:eu-repo/semantics/openAccess$$aby$$uhttps://creativecommons.org/licenses/by/4.0/deed.es
000162245 655_4 $$ainfo:eu-repo/semantics/article$$vinfo:eu-repo/semantics/publishedVersion
000162245 700__ $$aVal-Ferrer, Raquel
000162245 700__ $$0(orcid)0000-0003-4789-9618$$aFernández-García, Ángel I.$$uUniversidad de Zaragoza
000162245 700__ $$aRamón-Arbués, Enrique
000162245 7102_ $$11006$$2245$$aUniversidad de Zaragoza$$bDpto. Fisiatría y Enfermería$$cÁrea Educación Física y Depor.
000162245 773__ $$g33, 650 (2025), [6 p.]$$pSupport. care cancer$$tSUPPORTIVE CARE IN CANCER$$x0941-4355
000162245 8564_ $$s546398$$uhttps://zaguan.unizar.es/record/162245/files/texto_completo.pdf$$yVersión publicada
000162245 8564_ $$s2294080$$uhttps://zaguan.unizar.es/record/162245/files/texto_completo.jpg?subformat=icon$$xicon$$yVersión publicada
000162245 909CO $$ooai:zaguan.unizar.es:162245$$particulos$$pdriver
000162245 951__ $$a2025-10-17-14:33:24
000162245 980__ $$aARTICLE