000170139 001__ 170139
000170139 005__ 20260407115446.0
000170139 0247_ $$2doi$$a10.1016/j.maturitas.2012.12.008
000170139 0248_ $$2sideral$$a81358
000170139 037__ $$aART-2013-81358
000170139 041__ $$aeng
000170139 100__ $$0(orcid)0000-0001-6492-2512$$aGómez-Cabello,A.$$uUniversidad de Zaragoza
000170139 245__ $$aEffects of a short-term whole body vibration intervention on physical fitness in elderly people
000170139 260__ $$c2013
000170139 5203_ $$aWe aimed to clarify whether a short-term whole body vibration (WBV) training has a beneficial effect on physical fitness in elderly people. Forty-nine non-institutionalized elderly (75.0 ± 4.7 years) participated in the study. Twenty-four of them trained on a vibration platform for 11 weeks. Physical fitness included balance, lower- and upper-body strength and flexibility, agility, walking speed and endurance. In the WBV group most of the physical tests improved through the intervention (all P < 0.01) while in the control group only an increment was detected in lower-body strength (P < 0.05). In conclusion, a short-term WBV training is beneficial for physical fitness among elderly people.
000170139 536__ $$9info:eu-repo/grantAgreement/ES/IMSERSO/104-07$$9info:eu-repo/grantAgreement/ES/IMSERSO/147-01$$9info:eu-repo/grantAgreement/ES/UZ/2008-BIO-01
000170139 540__ $$9info:eu-repo/semantics/closedAccess$$aAll rights reserved$$uhttp://www.europeana.eu/rights/rr-f/
000170139 590__ $$a2.861$$b2013
000170139 591__ $$aOBSTETRICS & GYNECOLOGY$$b14 / 78 = 0.179$$c2013$$dQ1$$eT1
000170139 591__ $$aGERIATRICS & GERONTOLOGY$$b16 / 49 = 0.327$$c2013$$dQ2$$eT1
000170139 655_4 $$ainfo:eu-repo/semantics/article$$vinfo:eu-repo/semantics/publishedVersion
000170139 700__ $$0(orcid)0000-0002-1132-5906$$aGonzález-Agüero,A.
000170139 700__ $$0(orcid)0000-0002-2854-6684$$aAra,I.
000170139 700__ $$0(orcid)0000-0002-7215-6931$$aCasajús,J. A.$$uUniversidad de Zaragoza
000170139 700__ $$0(orcid)0000-0002-4303-4097$$aVicente-Rodríguez,G.$$uUniversidad de Zaragoza
000170139 7102_ $$11006$$2245$$aUniversidad de Zaragoza$$bDpto. Fisiatría y Enfermería$$cÁrea Educación Física y Depor.
000170139 773__ $$g74, 3 (2013), 276-278$$pMaturitas$$tMaturitas$$x0378-5122
000170139 8564_ $$s225559$$uhttps://zaguan.unizar.es/record/170139/files/texto_completo.pdf$$yVersión publicada
000170139 8564_ $$s2644229$$uhttps://zaguan.unizar.es/record/170139/files/texto_completo.jpg?subformat=icon$$xicon$$yVersión publicada
000170139 909CO $$ooai:zaguan.unizar.es:170139$$particulos$$pdriver
000170139 951__ $$a2026-03-26-14:30:17
000170139 980__ $$aARTICLE