Optimizing Performance in Women Futsal: Impact of Neuromuscular Training on Speed, Change of Direction, and Repeated Sprint Ability

Albalad-Aiguabella, Rafael Mainer-Pardos, Elena Gadea-Uribarri, Héctor Vicente-Rodríguez, Germán Muniz-Pardos, Borja Optimizing Performance in Women Futsal: Impact of Neuromuscular Training on Speed, Change of Direction, and Repeated Sprint Ability

J. strength cond. res.

10.1519/JSC.0000000000005345 2026

2026