000056318 001__ 56318
000056318 005__ 20210121114542.0
000056318 0247_ $$2doi$$a10.3945/ajcn.115.108498
000056318 0248_ $$2sideral$$a90457
000056318 037__ $$aART-2015-90457
000056318 041__ $$aeng
000056318 100__ $$aPareja-Galeano, H.
000056318 245__ $$aRegular physical activity: A little is good, but is it good enough?
000056318 260__ $$c2015
000056318 5060_ $$aAccess copy available to the general public$$fUnrestricted
000056318 5203_ $$aEkelund et al. (1) nicely showed that physical inactivity causes an approximate twofold increase in the numbers of deaths compared with those attributable to obesity [BMI (in kg/m2) .30] in a Euro- pean cohort (n 1/4 334,161) that was followed up to 12.4 y on average. Physical activity (PA) levels were estimated by using a standardized questionnaire or in-person interviews and were found to be inversely associated with all-cause mortality at all levels of BMI and waist circumference. Another important finding from their study is that substantial survival benefits may be achieved by fairly small amounts of moderate-intensity PA: that is, ;20 min/d of brisk walking, which is below the current PA recommendations of !30 min/d on most, if not all, days of the week (or !150 min/wk). These important findings in Caucasians are in line with those recently reported in an Asiatic cohort, in whom 15 min/d or 90 min/wk of moderate-intensity PA was associated with lower all-cause mor- tality, even for persons at risk of cardiovascular disease
000056318 540__ $$9info:eu-repo/semantics/openAccess$$aAll rights reserved$$uhttp://www.europeana.eu/rights/rr-f/
000056318 590__ $$a6.703$$b2015
000056318 591__ $$aNUTRITION & DIETETICS$$b3 / 80 = 0.038$$c2015$$dQ1$$eT1
000056318 592__ $$a3.899$$b2015
000056318 593__ $$aNutrition and Dietetics$$c2015$$dQ1
000056318 593__ $$aMedicine (miscellaneous)$$c2015$$dQ1
000056318 655_4 $$ainfo:eu-repo/semantics/other$$vinfo:eu-repo/semantics/publishedVersion
000056318 700__ $$aSanchis-Gomar, F.
000056318 700__ $$0(orcid)0000-0002-2309-3583$$aSantos-Lozano, A.
000056318 700__ $$aFiuza-Luces, C.
000056318 700__ $$0(orcid)0000-0001-8374-9081$$aGaratachea, N.$$uUniversidad de Zaragoza
000056318 700__ $$aRuiz-Casado, A.
000056318 700__ $$aLucia, A.
000056318 7102_ $$11006$$2245$$aUniversidad de Zaragoza$$bDpto. Fisiatría y Enfermería$$cÁrea Educación Física y Depor.
000056318 773__ $$g101, 5 (2015), 1099-1101$$pAm. j. clin. nutr.$$tAmerican Journal of Clinical Nutrition$$x0002-9165
000056318 8564_ $$s172686$$uhttps://zaguan.unizar.es/record/56318/files/texto_completo.pdf$$yVersión publicada
000056318 8564_ $$s130637$$uhttps://zaguan.unizar.es/record/56318/files/texto_completo.jpg?subformat=icon$$xicon$$yVersión publicada
000056318 909CO $$ooai:zaguan.unizar.es:56318$$particulos$$pdriver
000056318 951__ $$a2021-01-21-11:16:53
000056318 980__ $$aARTICLE