000078164 001__ 78164 000078164 005__ 20200716101437.0 000078164 0247_ $$2doi$$a10.1186/s12875-019-0913-z 000078164 0248_ $$2sideral$$a110909 000078164 037__ $$aART-2019-110909 000078164 041__ $$aeng 000078164 100__ $$aPérula-De Torres, L.A. 000078164 245__ $$aControlled clinical trial comparing the effectiveness of a mindfulness and self-compassion 4-session programme versus an 8-session programme to reduce work stress and burnout in family and community medicine physicians and nurses: MINDUUDD study protocol 000078164 260__ $$c2019 000078164 5060_ $$aAccess copy available to the general public$$fUnrestricted 000078164 5203_ $$aBackground: Health personnel are susceptible to high levels of work stress and burnout due to the psychological and emotional demands of their work, as well as to other aspects related to the organisation of that work. This paper describes the rationale and design of the MINDUUDD study, the aim of which is to evaluate the effectiveness of a mindfulness and self-compassion 4-session programme versus the standard 8-session programme to reduce work stress and burnout in Family and Community Medicine and Nursing tutors and residents. Methods: The MINDUDD study is a multicentre cluster randomised controlled trial with three parallel arms. Six Teaching Units will be randomised to one of the three study groups: 1) Experimental Group-8 (EG8); 2) Experimental Group-4 (EG4) Control group (CG). At least 132 subjects will participate (66 tutors/66 residents), 44 in the EG8, 44 in the EG4, and 44 in the CG. Interventions will be based on the Mindfulness-Based Stress Reduction (MBSR) program, including some self-compassion practices of the Mindful Self-Compassion (MSC) programme. The EG8 intervention will be implemented during 8 weekly face-to-face sessions of 2.5 h each, while the EG4 intervention will consist of 4 sessions of 2.5 h each. The participants will have to practice at home for 30 min/day in the EG8 and 15 min/day in the EG4. The Five Facet Mindfulness Questionnaire (FFMQ), Self-Compassion Scale (SCS), Perceived Stress Questionnaire (PSQ), Maslach Burnout Inventory (MBI), Jefferson Scale of Physician Empathy (JSPE), and Goldberg Anxiety-Depression Scale (GADS) will be administered. Measurements will be taken at baseline, at the end of the programs, and at three months after completion. The effect of the interventions will be evaluated by bivariate and multivariate analyses (Multiple Linear Regression). Discussion: If the abbreviated mindfulness programme is at least as effective as the standard program, its incorporation into the curriculum and training plans will be easier and more appropriate. It will also be more easily applied and accepted by primary care professionals because of the reduced resources and means required for its implementation, and it may also extend beyond care settings to academic and teaching environments as well. 000078164 536__ $$9info:eu-repo/grantAgreement/ES/DGA/B17-17R$$9info:eu-repo/grantAgreement/ES/ISCIII-MINECO-FEDER/RD16-0007-0005 000078164 540__ $$9info:eu-repo/semantics/openAccess$$aby$$uhttp://creativecommons.org/licenses/by/3.0/es/ 000078164 590__ $$a2.022$$b2019 000078164 592__ $$a1.062$$b2019 000078164 591__ $$aMEDICINE, GENERAL & INTERNAL$$b66 / 165 = 0.4$$c2019$$dQ2$$eT2 000078164 593__ $$aFamily Practice$$c2019$$dQ1 000078164 591__ $$aPRIMARY HEALTH CARE$$b11 / 19 = 0.579$$c2019$$dQ3$$eT2 000078164 655_4 $$ainfo:eu-repo/semantics/article$$vinfo:eu-repo/semantics/publishedVersion 000078164 700__ $$aAtalaya, J.C.V.M. 000078164 700__ $$0(orcid)0000-0002-3797-4218$$aGarcía-Campayo, J.$$uUniversidad de Zaragoza 000078164 700__ $$aRoldán-Villalobos, A. 000078164 700__ $$0(orcid)0000-0002-5494-6550$$aMagallón-Botaya, R.$$uUniversidad de Zaragoza 000078164 700__ $$0(orcid)0000-0001-8820-9105$$aBartolomé-Moreno, C.$$uUniversidad de Zaragoza 000078164 700__ $$aMoreno-Martos, H. 000078164 700__ $$0(orcid)0000-0003-4558-8285$$aMelús-Palazón, E.$$uUniversidad de Zaragoza 000078164 700__ $$aLiétor-Villajos, N. 000078164 700__ $$aValverde-Bolívar, F.J. 000078164 700__ $$aHachem-Salas, N. 000078164 700__ $$aRodríguez, L.A. 000078164 700__ $$0(orcid)0000-0003-4842-0453$$aNavarro-Gil, M.$$uUniversidad de Zaragoza 000078164 700__ $$aEpstein, R. 000078164 700__ $$aCabezón-Crespo, A. 000078164 700__ $$aMoreno, C.M.V. 000078164 700__ $$aVega, R.A. 000078164 700__ $$aSalguero, A.F. 000078164 700__ $$aLópez, I.A. 000078164 700__ $$aDe Jesus Gonzalez Navarro, T. 000078164 700__ $$aCamacho, A.S. 000078164 700__ $$aThe, collaborative, group, of, the, MINDUUDD, study 000078164 7102_ $$11007$$2610$$aUniversidad de Zaragoza$$bDpto. Medicina, Psiqu. y Derm.$$cArea Medicina 000078164 7102_ $$11007$$2745$$aUniversidad de Zaragoza$$bDpto. Medicina, Psiqu. y Derm.$$cArea Psiquiatría 000078164 7102_ $$14009$$2735$$aUniversidad de Zaragoza$$bDpto. Psicología y Sociología$$cÁrea Psicolog.Evolut.Educac 000078164 773__ $$g20, 1 (2019), 24 [10 pp]$$pBMC Family Practice$$tBMC Family Practice$$x1471-2296 000078164 8564_ $$s650494$$uhttps://zaguan.unizar.es/record/78164/files/texto_completo.pdf$$yVersión publicada 000078164 8564_ $$s73554$$uhttps://zaguan.unizar.es/record/78164/files/texto_completo.jpg?subformat=icon$$xicon$$yVersión publicada 000078164 909CO $$ooai:zaguan.unizar.es:78164$$particulos$$pdriver 000078164 951__ $$a2020-07-16-08:56:03 000078164 980__ $$aARTICLE