‘Mindful eating’ for reducing emotional eating in patients with overweight or obesity in primary care settings: A randomized controlled trial
Morillo-Sarto, Héctor (Universidad de Zaragoza) ; López-del-Hoyo, Yolanda (Universidad de Zaragoza) ; Pérez-Aranda, Adrián ; Modrego-Alarcón, Marta (Universidad de Zaragoza) ; Barceló-Soler, Alberto (Universidad de Zaragoza) ; Borao, Luis (Universidad de Zaragoza) ; Puebla-Guedea, Marta (Universidad de Zaragoza) ; Demarzo, Marcelo ; García-Campayo, Javier (Universidad de Zaragoza) ; Montero-Marin, Jesús
Resumen: Objective: The primary aim of this study was to analyse the efficacy of a ‘mindful eating’ programme for reducing emotional eating in patients with overweight or obesity.
Method: A cluster randomized controlled trial (reg. NCT03927534) was conducted with 76 participants with overweight/obesity who were assigned to ‘mindful eating’ (7 weeks) + treatment as usual (TAU), or to TAU alone. They
were assessed at baseline, posttreatment and 12‐month follow‐up. The main outcome was ‘emotional eating’ (Dutch Eating Behaviour Questionnaire, DEBQ); other eating behaviours were also assessed along with psychological
and physiological variables.
Results: ‘Mindful eating’ + TAU reduced emotional eating both at posttreatment (B = −0.27; p = 0.006; d = 0.35) and follow‐up (B = −0.53; p < 0.001; d = 0.69) compared to the control group (TAU alone). ‘External eating’ (DEBQ)
was also significantly improved by the intervention at both timepoints. Significant effects at follow‐up were observed for some secondary outcomes related to bulimic behaviours, mindful eating, mindfulness, and self‐compassion. Weight and other physiological parameters were not significantly affected by ‘mindful eating’ + TAU.
Conclusions: These findings support the efficacy of the ‘mindful eating’ + TAU programme for reducing emotional and external eating, along with some other secondary measures, but no significant changes in weight reduction were observed.
Idioma: Inglés
DOI: 10.1002/erv.2958
Año: 2023
Publicado en: EUROPEAN EATING DISORDERS REVIEW 31, 2 (2023), 303-319
ISSN: 1072-4133
Factor impacto JCR: 3.9 (2023)
Categ. JCR: PSYCHOLOGY, CLINICAL rank: 23 / 180 = 0.128 (2023) - Q1 - T1
Categ. JCR: PSYCHIATRY rank: 58 / 279 = 0.208 (2023) - Q1 - T1
Factor impacto CITESCORE: 8.9 - Psychiatry and Mental Health (Q1) - Clinical Psychology (Q1)
Factor impacto SCIMAGO: 1.256 - Psychiatry and Mental Health (Q1) - Clinical Psychology (Q1)
Financiación: info:eu-repo/grantAgreement/ES/ISCIII/CD20-00181
Financiación: info:eu-repo/grantAgreement/ES/ISCIII/CP21-00080
Tipo y forma: Article (Published version)
Área (Departamento): Área Psicología Básica (Dpto. Psicología y Sociología)
Área (Departamento): Area Psiquiatría (Dpto. Medicina, Psiqu. y Derm.)
Área (Departamento): Área Psicolog.Evolut.Educac (Dpto. Psicología y Sociología)
You must give appropriate credit, provide a link to the license, and indicate if changes were made. You may do so in any reasonable manner, but not in any way that suggests the licensor endorses you or your use.
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Method: A cluster randomized controlled trial (reg. NCT03927534) was conducted with 76 participants with overweight/obesity who were assigned to ‘mindful eating’ (7 weeks) + treatment as usual (TAU), or to TAU alone. They
were assessed at baseline, posttreatment and 12‐month follow‐up. The main outcome was ‘emotional eating’ (Dutch Eating Behaviour Questionnaire, DEBQ); other eating behaviours were also assessed along with psychological
and physiological variables.
Results: ‘Mindful eating’ + TAU reduced emotional eating both at posttreatment (B = −0.27; p = 0.006; d = 0.35) and follow‐up (B = −0.53; p < 0.001; d = 0.69) compared to the control group (TAU alone). ‘External eating’ (DEBQ)
was also significantly improved by the intervention at both timepoints. Significant effects at follow‐up were observed for some secondary outcomes related to bulimic behaviours, mindful eating, mindfulness, and self‐compassion. Weight and other physiological parameters were not significantly affected by ‘mindful eating’ + TAU.
Conclusions: These findings support the efficacy of the ‘mindful eating’ + TAU programme for reducing emotional and external eating, along with some other secondary measures, but no significant changes in weight reduction were observed.
Idioma: Inglés
DOI: 10.1002/erv.2958
Año: 2023
Publicado en: EUROPEAN EATING DISORDERS REVIEW 31, 2 (2023), 303-319
ISSN: 1072-4133
Factor impacto JCR: 3.9 (2023)
Categ. JCR: PSYCHOLOGY, CLINICAL rank: 23 / 180 = 0.128 (2023) - Q1 - T1
Categ. JCR: PSYCHIATRY rank: 58 / 279 = 0.208 (2023) - Q1 - T1
Factor impacto CITESCORE: 8.9 - Psychiatry and Mental Health (Q1) - Clinical Psychology (Q1)
Factor impacto SCIMAGO: 1.256 - Psychiatry and Mental Health (Q1) - Clinical Psychology (Q1)
Financiación: info:eu-repo/grantAgreement/ES/ISCIII/CD20-00181
Financiación: info:eu-repo/grantAgreement/ES/ISCIII/CP21-00080
Tipo y forma: Article (Published version)
Área (Departamento): Área Psicología Básica (Dpto. Psicología y Sociología)
Área (Departamento): Area Psiquiatría (Dpto. Medicina, Psiqu. y Derm.)
Área (Departamento): Área Psicolog.Evolut.Educac (Dpto. Psicología y Sociología)
You must give appropriate credit, provide a link to the license, and indicate if changes were made. You may do so in any reasonable manner, but not in any way that suggests the licensor endorses you or your use. Exportado de SIDERAL (2025-03-07-09:38:53)
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Articles > Artículos por área > Psicología Evolutiva y de la Educación
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Articles > Artículos por área > Psiquiatría
Record created 2022-12-02, last modified 2025-03-07