Variability in the compliance with 24-hour movement guidelines between week and weekend days in adolescents of the city of Huesca.
Sevil Serrano, Javier (Universidad de Zaragoza) ; Abós Catalán, Ángel (Universidad de Zaragoza) ; Sanz-Remacha, María (Universidad de Zaragoza) ; Estrada Tenorio, Sergio (Universidad de Zaragoza) ; Corral Abós, Ana (Universidad de Zaragoza)
Resumen: Introducción: En España no existen estudios que hayan analizado de manera conjunta el cumplimiento de las tres recomendaciones de movimiento [i.e., actividad física (AF), tiempo de pantalla y duración de sueño], estableciendo diferencias en función del tipo de jornada. Objetivo: El objetivo del estudio fue identificar el grado de cumplimiento de las recomendaciones de movimiento tanto entre semana como el fin de semana. Métodos: Ochenta y cinco adolescentes (45.9% chicos; M = 12.97 ± 0.52), con edades comprendidas entre 12 y 14 años, llevaron un acelerómetro GT3X para cuantificar los niveles de AF y cumplimentaron un cuestionario sobre el tiempo de pantalla y la duración del sueño tanto entre semana como el fin de semana. Resultados y discusión: Entre los resultados encontrados destaca el bajo cumplimiento conjunto de las recomendaciones de movimiento, especialmente las relativas al tiempo de pantalla y a la práctica de AF. En relación al tipo de jornada, los adolescentes reportaron un menor cumplimiento de las recomendaciones de movimiento durante el fin de semana. Conclusiones: Por ello, resulta conveniente el desarrollo de intervenciones escolares multicomponente, basadas en la promoción de las diferentes recomendaciones de movimiento, que presten un especial énfasis en el fin de semana.
Introduction: There are no studies in Spain that have exclusively analyzed the proportion of students meeting all three movement guidelines [i.e., physical activity (PA), screen time, and sleep duration], and differences according to the type of day. Aim: The objective of the study was to identify the adherence to the 24-hour movement recommendations, both during weekdays and and during weekends. Methods: Eighty-five adolescents (45.9% boys, M = 12.97 ± 0.52), aged between 12 and 14 years, carried and accelerometer to measure PA levels and filled out a questionnaire about screen time and sleep duration for both weekdays and weekend days. Results & discussion: Most adolescents failed to meet the overall 24-hour movement guidelines, in particular PA and screen time recommendations. In relation to the type of day, adolescents reported a lower compliance with the movement recommendations during the weekend days. Conclusions: Developing multicomponent school-based interventions that focus on promoting 24-hour movement guidelines seems necessary. Special attention should be paid to weekend days.
Idioma: Español
Año: 2019
Publicado en: Education, sport, health and physical activity 3, 1 (2019), 160-174
ISSN: 2603-6789
Originalmente disponible en: Texto completo de la revista
Financiación: info:eu-repo/grantAgreement/ES/MINECO/EDU2013-42048-R
Tipo y forma: Article (Published version)
Área (Departamento): Área Didáctica Expres.Corporal (Dpto. Expres.Music.Plást.Corp.)
You must give appropriate credit, provide a link to the license, and indicate if changes were made. You may do so in any reasonable manner, but not in any way that suggests the licensor endorses you or your use. You may not use the material for commercial purposes. If you remix, transform, or build upon the material, you must distribute your contributions under the same license as the original.
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Introduction: There are no studies in Spain that have exclusively analyzed the proportion of students meeting all three movement guidelines [i.e., physical activity (PA), screen time, and sleep duration], and differences according to the type of day. Aim: The objective of the study was to identify the adherence to the 24-hour movement recommendations, both during weekdays and and during weekends. Methods: Eighty-five adolescents (45.9% boys, M = 12.97 ± 0.52), aged between 12 and 14 years, carried and accelerometer to measure PA levels and filled out a questionnaire about screen time and sleep duration for both weekdays and weekend days. Results & discussion: Most adolescents failed to meet the overall 24-hour movement guidelines, in particular PA and screen time recommendations. In relation to the type of day, adolescents reported a lower compliance with the movement recommendations during the weekend days. Conclusions: Developing multicomponent school-based interventions that focus on promoting 24-hour movement guidelines seems necessary. Special attention should be paid to weekend days.
Idioma: Español
Año: 2019
Publicado en: Education, sport, health and physical activity 3, 1 (2019), 160-174
ISSN: 2603-6789
Originalmente disponible en: Texto completo de la revista
Financiación: info:eu-repo/grantAgreement/ES/MINECO/EDU2013-42048-R
Tipo y forma: Article (Published version)
Área (Departamento): Área Didáctica Expres.Corporal (Dpto. Expres.Music.Plást.Corp.)
You must give appropriate credit, provide a link to the license, and indicate if changes were made. You may do so in any reasonable manner, but not in any way that suggests the licensor endorses you or your use. You may not use the material for commercial purposes. If you remix, transform, or build upon the material, you must distribute your contributions under the same license as the original. Exportado de SIDERAL (2025-10-17-14:11:08)
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Record created 2025-07-17, last modified 2025-10-17