Effects of a multicomponent training followed by a detraining period on metabolic syndrome profile of older adults
Subías-Perié, Jorge (Universidad de Zaragoza) ; Navarrete-Villanueva, David (Universidad de Zaragoza) ; Fernández-García, Ángel Iván (Universidad de Zaragoza) ; Moradell, Ana (Universidad de Zaragoza) ; Lozano-Berges, Gabriel (Universidad de Zaragoza) ; Gesteiro, Eva ; Pérez-Gómez, Jorge ; Ara, Ignacio ; Gómez-Cabello, Alba ; Vicente-Rodríguez, Germán (Universidad de Zaragoza) ; Casajús, José Antonio (Universidad de Zaragoza)
Resumen: Aims
The present study sought to analyze the effects of 6-month multicomponent training (MCT) combined with a 4-month detraining on metabolic syndrome (MetS) profile among older adults with decreased functional capacity.
Methods
This quasi-experimental study included a total of 104 older adults (80.5 ± 6.0 years) and the sample was divided into a training (TRAIN, n = 55) or control group (CON). Harmonized definition was used to diagnose the MetS. Functional capacity, blood biochemical parameters, blood pressure, body composition and anthropometric measurements were assessed 3 times. Analysis of variance for repeated measures and Wilcoxon signed-rank test were used to check the differences within groups.
Results
TRAIN decreased diastolic blood pressure (DBP), high-density lipoprotein cholesterol (HDLsingle bondC) and total fat mass during training period, whereas CON did not show any significant changes. During detraining, TRAIN increased HDLsingle bondC, systolic blood pressure (SBP), waist circumference (WC) and total fat mass; and decreased glucose and fat free mass, whereas CON increased the concentration of glucose and HDLsingle bondC. From baseline to post-detraining assessment, CON increased the concentration of triglycerides and the WC, while TRAIN only increased the WC (all p < 0.05).
Conclusions
Exercise can be a key component in the treatment of the MetS, since MCT seems to be effective to decrease DBP and total fat mass. Nevertheless, 4-months of detraining could cause a drop of total fat mass, but no in DBP. To avoid reversibility of the benefits obtained, it could be beneficial to promote continuing exercise programs.
Idioma: Inglés
DOI: 10.1016/j.exger.2024.112363
Año: 2024
Publicado en: Experimental gerontology 186 (2024), 112363 [12 pp.]
ISSN: 0531-5565
Factor impacto JCR: 4.3 (2024)
Categ. JCR: GERIATRICS & GERONTOLOGY rank: 15 / 73 = 0.205 (2024) - Q1 - T1
Factor impacto SCIMAGO: 1.165 - Biochemistry (Q1) - Molecular Biology (Q2) - Cell Biology (Q2) - Genetics (Q2) - Aging (Q2) - Endocrinology (Q2)
Financiación: info:eu-repo/grantAgreement/ES/FEDER/CB16-10-00477
Financiación: info:eu-repo/grantAgreement/ES/MINECO/DEP2016-78309-R
Financiación: info:eu-repo/grantAgreement/ES/UZ/UZCUD2017-BIO-01
Tipo y forma: Article (Published version)
Área (Departamento): Área Enfermería (Dpto. Fisiatría y Enfermería)
Área (Departamento): Área Nutrición Bromatología (Dpto. Produc.Animal Cienc.Ali.)
Área (Departamento): Área Educación Física y Depor. (Dpto. Fisiatría y Enfermería)
Exportado de SIDERAL (2025-09-22-14:29:35)
Visitas y descargas
The present study sought to analyze the effects of 6-month multicomponent training (MCT) combined with a 4-month detraining on metabolic syndrome (MetS) profile among older adults with decreased functional capacity.
Methods
This quasi-experimental study included a total of 104 older adults (80.5 ± 6.0 years) and the sample was divided into a training (TRAIN, n = 55) or control group (CON). Harmonized definition was used to diagnose the MetS. Functional capacity, blood biochemical parameters, blood pressure, body composition and anthropometric measurements were assessed 3 times. Analysis of variance for repeated measures and Wilcoxon signed-rank test were used to check the differences within groups.
Results
TRAIN decreased diastolic blood pressure (DBP), high-density lipoprotein cholesterol (HDLsingle bondC) and total fat mass during training period, whereas CON did not show any significant changes. During detraining, TRAIN increased HDLsingle bondC, systolic blood pressure (SBP), waist circumference (WC) and total fat mass; and decreased glucose and fat free mass, whereas CON increased the concentration of glucose and HDLsingle bondC. From baseline to post-detraining assessment, CON increased the concentration of triglycerides and the WC, while TRAIN only increased the WC (all p < 0.05).
Conclusions
Exercise can be a key component in the treatment of the MetS, since MCT seems to be effective to decrease DBP and total fat mass. Nevertheless, 4-months of detraining could cause a drop of total fat mass, but no in DBP. To avoid reversibility of the benefits obtained, it could be beneficial to promote continuing exercise programs.
Idioma: Inglés
DOI: 10.1016/j.exger.2024.112363
Año: 2024
Publicado en: Experimental gerontology 186 (2024), 112363 [12 pp.]
ISSN: 0531-5565
Factor impacto JCR: 4.3 (2024)
Categ. JCR: GERIATRICS & GERONTOLOGY rank: 15 / 73 = 0.205 (2024) - Q1 - T1
Factor impacto SCIMAGO: 1.165 - Biochemistry (Q1) - Molecular Biology (Q2) - Cell Biology (Q2) - Genetics (Q2) - Aging (Q2) - Endocrinology (Q2)
Financiación: info:eu-repo/grantAgreement/ES/FEDER/CB16-10-00477
Financiación: info:eu-repo/grantAgreement/ES/MINECO/DEP2016-78309-R
Financiación: info:eu-repo/grantAgreement/ES/UZ/UZCUD2017-BIO-01
Tipo y forma: Article (Published version)
Área (Departamento): Área Enfermería (Dpto. Fisiatría y Enfermería)
Área (Departamento): Área Nutrición Bromatología (Dpto. Produc.Animal Cienc.Ali.)
Área (Departamento): Área Educación Física y Depor. (Dpto. Fisiatría y Enfermería)
Exportado de SIDERAL (2025-09-22-14:29:35)
Permalink:
Visitas y descargas
Este artículo se encuentra en las siguientes colecciones:
articulos > articulos-por-area > educacion_fisica_y_deportiva
articulos > articulos-por-area > nutricion_y_bromatologia
articulos > articulos-por-area > enfermeria
Notice créée le 2024-01-24, modifiée le 2025-09-23